how to get rid of a hangover

My Hangover Guide

As a twenty something living near the big city (Toronto), going out to bars is a part of my lifestyle. At no one’s fault besides my own,  I occasionally may drink one more rum and coke or tallboy then intended. We all know what that means, hangover city: population, me. I wanted to share my hangover guide and things I actually do the morning after. However, the first tip is something you can do the night before to wake up feeling a little less like an alcohol sponge, and more like a human being.

THE NIGHT BEFORE

-take ibuprofen and drink at least 2 glasses of water

-this tip may not help your pounding headache or weak stomach but at least your skin will feel great in the morning, which can help you feel great, apply this Clinique overnight mask, after taking your makeup off, to feel hydrated in the AM

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SLEEP AS LONG AS YOU CAN

-sleep is probably most important after a wild night out, my advice is to stay in bed until 2pm and then start to move

-check out Casper’s Pinterest page to get some bed inspo that will make you want to stay in bed all day long (check out their mattresses to learn more)

DRINK WATER 

-forget 8 glasses a day, try 20 glasses when you’re hungover

-sports drinks, like gatorade or powerade can also work wonders

WASH YOUR FACE / HAVE A SHOWER

-nothing feels better then having a hot shower and washing the thought of drinking away

-freshen up by going through your morning skin care routine (cleanse, exfoliate, moisturize), I guarantee you will be at least a little bit better

-if you are heading out for the day and are wearing makeup, prime your face with Too Faced Hangover primer to cure your skin hangover

EAT ANYTHING 

-by anything I mean anything, even that leftover pizza you ordered at 2am, there is no shame, getting any food into your system will help you feel better instantly

COFFEE

-need I say more? “one venti triple espresso latte please”

coffee

GET MOVING

-it may be in your best interest to get out, grab coffee, brunch or head to the mall

-put on a comfy, lazy outfit, may I suggest leggings, oversized tee and a blanket scarf

-if you’re still feeling like hangover city is winning, then rock a red lip, instant perk up in in your mood and state of mind

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Visit Casper’s blog to see their guide on getting rid of your hangover and find some funny GIFs! ALSO, tomorrow is National Margarita Day (Feb 22) so you will definitely need to keep these tips in mind while you are salsa-ing and sipping margaritas. I hope you enjoyed my guide and let me know what you always do when you’re struck with a horrible hangover!